Exercise

Exercising has some meanings. It can let us not to gain weight. We can feel better to exercise and get happiness, I think. But I don't belong to any sports club or circle. So, I searched the sports I want to do.

As we know, bowling is the ball game which we roll a large heavy ball along a wooden track in order to knock down a group of pins. Some people bowl as their hobbies, other bowl as their jobs. There is the association in Japan. It's Japan Bowling Congress(JBC). This page explains about competition. We can enjoy bowling with friends!! Let's go bowling in your summer vacation!

Next is badminton. It's the game that is similar to tennis but played with a shuttlecock instead of a ball. You think we don 't much move in this sport than like basketball or soccer. But this require the quickly movement. So we can lose weight like basketball. We play badminton singles or doubles. I think we can get a good relationship. Here is Japan Badminton Association. Now the badminton team is popular in Japan. They will participate in the Beijing Olympics. I'm looking forward to watching it. The Olympics is starting on 8.8 2008! It has a lot of "8". Let's play badminton and watch Beijing Olympics!!!

picture by wikipedia & キャラプレ

Have a nice summer vacation:-D